I started working with my therapist when I was going through a very difficult time in my life. For about a year, my life was taken over by stress, anxiety, and constant negative thinking. I had never seen a therapist before, but when I finally started to work with my therapist, I wished I had started so much sooner. She is wonderful at listening, empathizing, and providing constructive recommendations on how to approach things like anxiety and negative thinking. Within a couple of months, for the first time in my life I was already feeling like I had more control over my own thoughts. After working with my therapist for several months, I now have various tools in my toolkit to combat anxiety, depression, and negative thinking. I am so grateful for everything my therapist has helped me with.
At Wellspring Psychotherapy Center, we provide compassionate, evidence-based therapy and counseling designed specifically for adults in Marin County. Whether you’re facing anxiety, depression, stress, or life transitions, our therapists offer a safe space where you can explore challenges, gain insight, and build tools for lasting change.



