Adult Therapy in Marin County, CA Serving Adults, Teens and Children in Marin County, CA Call: (415) 300-4055 Schedule 15 Minute Consultation Text: (415) 300-4055 Empowerment - Growth - Resiliency Adult Therapy in Marin County, CA Serving Adults, Teens and Children in Marin County, CA Call: (415) 300-4055 Schedule 15 Minute Consultation Text: (415) 300-4055 Empowerment - Growth - Resiliency 2022 Readers Choice 2023_Readers_Choice 2025_Readers_Choice Adult Therapy Marin

Welcome to Wellspring Psychotherapy Center

At Wellspring Psychotherapy Center, we provide compassionate, evidence-based therapy and counseling designed specifically for adults in Marin County. Whether you’re facing anxiety, depression, stress, or life transitions, our therapists offer a safe space where you can explore challenges, gain insight, and build tools for lasting change.

Why Consider Counseling for Yourself?

adult therapy

Life can feel overwhelming at times. Even the most capable and resilient adults encounter periods when stress, loss, or uncertainty make it hard to cope. Therapy and counseling are not about weakness—they’re intentional steps toward growth, healing, and living more fully.

You might consider therapy if you::

  • Feel anxious, stressed, or “on edge” much of the time.
  • Struggle with low mood, sadness, or lack of motivation.
  • Find yourself repeating unhelpful patterns in relationships.
  • Have difficulty balancing work, family, and personal needs.
  • Feel isolated, disconnected, or unsure of where you belong.
  • Are navigating grief, loss, or a significant life change.
  • Want to heal from painful experiences in your past.
  • Desire more self-understanding, resilience, and meaning.

Counseling provides a supportive space for reflection, clarity, and the discovery of tools to enhance your daily life and overall well-being.

Getting Started

Taking the first step can feel hard. Our Intake Coordinator is here to answer questions and help you connect with the right therapist or counselor in Marin County or via telehealth in California..

Individual Therapy for Adults

Do you feel stuck, overwhelmed, or disconnected from the life you want? Individual counseling offers the opportunity to work one-on-one with a skilled professional who listens without judgment and helps you move toward growth and healing. Together, you and your therapist will identify goals, develop strategies, and build healthy coping skills.

About Wellspring Psychotherapy Center

Wellspring Psychotherapy Center is a trusted practice serving Marin County families and individuals for over 15 years. Our team of experienced therapists provides compassionate, evidence-based care tailored to the unique needs of adults.

We understand that life’s challenges don’t come with a roadmap. Whether you’re facing anxiety, depression, relationship struggles, or transitions, we are here to help you feel supported, understood, and empowered to make meaningful change

Services We Provide for Adults

At Wellspring, we offer personalized counseling for adults in Marin County and via telehealth throughout California. Our therapists support clients with a wide range of concerns, including:

  • Anxiety & Stress Management – Tools to reduce worry, calm the nervous system, and cope with life’s demands.
  • Depression & Low Mood – Support for sadness, hopelessness, or loss of motivation, with strategies to restore balance and meaning.
  • Relationship & Interpersonal Challenges – Counseling to improve communication, reduce conflict, and break unhealthy patterns.
  • Life Transitions – Guidance through career changes, divorce, parenting, relocation, or other major shifts.
  • Grief & Loss – A compassionate space to process bereavement and adapt to changes after loss.
  • Trauma Recovery – Trauma-informed counseling to heal from painful past experiences and build resilience.
  • Parenting & Family Stress – Support for adults balancing parenting demands and self-care.
  • Burnout & Work-Life Balance – Counseling to prevent or recover from exhaustion and rediscover fulfillment.
  • Social Anxiety & Shyness – Skills to build confidence and improve comfort in relationships and social situations.
  • Personal Growth & Self-Exploration – Therapy for adults seeking greater insight, resilience, and meaning in daily life.

Book An Appointment

What Others Say About Us

Frequently Asked Questions

If you’re feeling overwhelmed, stuck, or disconnected, counseling and therapy can provide a supportive space to gain insight, build coping skills, and move toward the life you want.

We employ evidence-based approaches, including CBT, ACT, Psychodynamic therapy, somatic techniques, and mindfulness practices.

Most clients start with weekly sessions. As you make progress, you and your therapist or counselor can adjust the frequency together.

We are an out-of-network provider and do not bill insurance directly. However, we can provide a superbill that you may submit to your insurance for possible reimbursement.

Call at (415) 300-4055 or text (415) 300-4055. Our Intake Coordinator will guide you through the process and connect you with the right therapist in Marin County.